Individual counselling · Oakville & virtual
Trauma-informed counselling, at a pace that feels safe
A space carved out uniquely for you, where you will be met with a compassionate invitation to reflect, release and transform.
Go at your pace
You decide what to share and when. Nothing is rushed.
Affirming care
LGBTQ2S+ affirming and neurodiverse affirming.
Start with a conversation
A free meet & greet helps you see if the fit feels right.
Common questions
Do I have to talk about what happened right away?
No. Early sessions focus on getting to know you and building a sense of safety. You set the pace.
What is a meet & greet?
A short, free conversation with a therapist so you can ask questions and see whether they feel like a good fit.
Can I meet virtually?
Yes. Sessions are available in person in Oakville or virtually anywhere in Ontario.
Need support right now? Call or text 9-8-8 any time, or call 911 in an emergency. Counselling & Co. is not a crisis service.